The microbiome plays a key role in immune response.
Fermented foods like yogurt promote gut flora.
Stress and click to see poor rest negatively affect your gut.
A holistic approach is recommended for maintaining gut health.
The microbiome plays a key role in immune response.
Fermented foods like yogurt promote gut flora.
Stress and click to see poor rest negatively affect your gut.
A holistic approach is recommended for maintaining gut health.